Be consistent in your setup. | #TWCMENTALMONDAY 12.16.24

Be consistent in your setup. | #TWCMENTALMONDAY 12.16.24

Be consistent in your setup. | #TWCMENTALMONDAY 12.16.24

Be consistent in your setup.

I made a post about bands and chains. What do they weigh, what do they not weigh, etc. People get lost in the details, when in the end, it doesn't really matter.

What does matter is consistently setting it up the same way each time so you can replicate it over time. 

This applies to every day life too. Don't bog yourself down in the nitty gritty details. What matters is showing up every day.

Consistency is the cheat code to getting what you want.

 

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