Roman Mustaccio’s Articles
Build Bigger Benches: The Secret to Stronger Fo...
by Roman Mustaccio@rpefml I wrote an article about some of the foot and ankle work I do after squat days, and in a similar vein, the forearms and wrists are very...
Build Bigger Benches: The Secret to Stronger Fo...
by Roman Mustaccio@rpefml I wrote an article about some of the foot and ankle work I do after squat days, and in a similar vein, the forearms and wrists are very...
What Nobody Tells You About Gear
by Roman Mustaccio@rpefml Powerlifting is still a pretty niche sport, and gear has become a niche of that niche (whether we want to admit that to ourselves or not, numerically it...
What Nobody Tells You About Gear
by Roman Mustaccio@rpefml Powerlifting is still a pretty niche sport, and gear has become a niche of that niche (whether we want to admit that to ourselves or not, numerically it...