PATREON TIERS
I built this Patreon so lifters like you could plug into the system and level up—no matter where you're at. Three tiers, one goal: get better.
Join the crew, learn the system.
3 TIERS TO CHOOSE FROM:
Support ($3.50/month):
Support the weekly free content and get access to extended Mental Mondays, vlogs, and exclusive merch.
$15/month:
Same as above + weekly main movement programming.
$40/month:
Same as above + full programming (including prep), Anthony's training log, exclusive merch sent via Patreon based on tenure.
You can move between tiers anytime.
FACEBOOK GROUP TRAINING
Get the weekly plan and real coaching feedback.
Every Saturday night, the weekly program drops inside the private Facebook group. You can ask questions, post videos, get form checks, and start building strength with structure and direction.
PRIVATE FACEBOOK GROUP TRAINING. VIDEO REVIEWS. REAL FEEDBACK.
This plan includes:
→ Weekly programming posted every Saturday night
→ Access to a private Facebook group for form checks, exercise swaps, and support
→ Video feedback within 24 hours
→ Meet prep and post-meet help
→ Chat access to ask questions whenever you need it
There’s a reason lifters stick with this setup for years.
“I started understanding what it really meant to train... Anthony prescribes movements that pushed my squat, bench, and deadlift to new levels.” — Jimmy D.
1-ON-1 PERSONALIZED COACHING
Everything in Tier 2, fully customized to you.
You get a personalized program, video review, phone calls, text access, meet prep, recovery guidance, and more. This is true 1-on-1 coaching for lifters ready to level up completely.
MADE FOR SERIOUS LIFTERS WHO WANT THE EXTRA EDGE.
This is the full package. If you want every detail dialed in, this one’s for you. You’ll get:
→ A completely custom plan
→ Minimum 1 call per month to talk through progress, issues, and meet prep
→ Full access to text message, video review, voice note help
→ Extra calls as needed
→ Ongoing adjustments to keep progress rolling
“To have a coach who isn’t just writing numbers but walking alongside you—that’s rare. Anthony helped me rebuild after injury, and I’m stronger now than ever.” — Ashli C.
FAQ
Do I need special bars or gear?
Nope. We can make this work even if you train in your garage. Bands and chains help, but we can adapt.
What if I’m raw?
Perfect. The group is 50/50 raw and equipped. The system works for both.
Is there a beginner option?
Yes. There’s a full preparatory plan for new lifters to get up to speed.