TWC MENTAL MONDAY

It’s all between your ears. | #TWCMENTALMONDAY 7.22.24

It’s all between your ears. | #TWCMENTALMONDAY ...

It’s all between your ears. All the problems in your life can be fixed with one simple thing. Changing your perspective. Last Friday I tweaked my back on a squat....

It’s all between your ears. | #TWCMENTALMONDAY ...

It’s all between your ears. All the problems in your life can be fixed with one simple thing. Changing your perspective. Last Friday I tweaked my back on a squat....

Respect the conversations. | #TWCMENTALMONDAY 7.15.24

Respect the conversations. | #TWCMENTALMONDAY 7...

Respect the conversations.  POWERLIFTING. Where did I learn the most? I learned the most from people that have been doing it for a very long time. I've learned a lot...

Respect the conversations. | #TWCMENTALMONDAY 7...

Respect the conversations.  POWERLIFTING. Where did I learn the most? I learned the most from people that have been doing it for a very long time. I've learned a lot...

Those words are not enough. | #TWCMENTALMONDAY 7.8.24

Those words are not enough. | #TWCMENTALMONDAY ...

Those words are not enough. Whether you're the kind of person that puts your goals out there for all to see or the person who keeps it close to the...

Those words are not enough. | #TWCMENTALMONDAY ...

Those words are not enough. Whether you're the kind of person that puts your goals out there for all to see or the person who keeps it close to the...

There’s always something you can work on. | #TWCMENTALMONDAY 7.1.24

There’s always something you can work on. | #TW...

There’s always something you can work on. Training is going to have its UPS and DOWNS. It's just the nature of the beast. But whether you're up or down, you...

There’s always something you can work on. | #TW...

There’s always something you can work on. Training is going to have its UPS and DOWNS. It's just the nature of the beast. But whether you're up or down, you...

They represent you. | #TWCMENTALMONDAY 6.24.24

They represent you. | #TWCMENTALMONDAY 6.24.24

They represent you. This one is for the coaches... Your lifters and athletes and how they act is a direct reflection of you. I'm not saying that you're entirely responsible...

They represent you. | #TWCMENTALMONDAY 6.24.24

They represent you. This one is for the coaches... Your lifters and athletes and how they act is a direct reflection of you. I'm not saying that you're entirely responsible...

You are owed nothing. | #TWCMENTALMONDAY 6.17.24

You are owed nothing. | #TWCMENTALMONDAY 6.17.24

You are owed nothing. Powerlifting doesn't owe you anything. You don't deserve anything. In reality, YOU are the one who actually owes powerlifting something. Think about it.   Watch the...

You are owed nothing. | #TWCMENTALMONDAY 6.17.24

You are owed nothing. Powerlifting doesn't owe you anything. You don't deserve anything. In reality, YOU are the one who actually owes powerlifting something. Think about it.   Watch the...