TWC MENTAL MONDAY
Have some bite. | #TWCMENTALMONDAY 12.1.25
Have some bite. There’s a point in your life, and in your training, where being nice, polite, agreeable, and soft-spoken stops working. You have to have a little bite to...
Have some bite. | #TWCMENTALMONDAY 12.1.25
Have some bite. There’s a point in your life, and in your training, where being nice, polite, agreeable, and soft-spoken stops working. You have to have a little bite to...
Believe. | #TWCMENTALMONDAY 11.24.25
Believe. I competed yesterday, two weeks after bombing out. I didn’t have the luxury of waiting until things felt perfect again because I needed a qualifying total this year. And...
Believe. | #TWCMENTALMONDAY 11.24.25
Believe. I competed yesterday, two weeks after bombing out. I didn’t have the luxury of waiting until things felt perfect again because I needed a qualifying total this year. And...
Losing guarantees nothing. | #TWCMENTALMONDAY 1...
Losing guarantees nothing. I was talking with Michael Fahey about how you actually make an athlete tougher, and the truth is simple: you let them lose. People fool themselves into...
Losing guarantees nothing. | #TWCMENTALMONDAY 1...
Losing guarantees nothing. I was talking with Michael Fahey about how you actually make an athlete tougher, and the truth is simple: you let them lose. People fool themselves into...
Your choice. | #TWCMENTALMONDAY 11.10.25
Your choice. You can cry about how things didn’t go your way, or you can take ownership and keep moving. Everyone has bad days — bad meets, bad lifts, bad...
Your choice. | #TWCMENTALMONDAY 11.10.25
Your choice. You can cry about how things didn’t go your way, or you can take ownership and keep moving. Everyone has bad days — bad meets, bad lifts, bad...
Don’t be surprised. | #TWCMENTALMONDAY 11.3.25
Don’t be surprised. If you’re out there putting in good energy, helping people, treating them with respect, and moving with integrity. Don’t be surprised when good things start happening. That’s...
Don’t be surprised. | #TWCMENTALMONDAY 11.3.25
Don’t be surprised. If you’re out there putting in good energy, helping people, treating them with respect, and moving with integrity. Don’t be surprised when good things start happening. That’s...
Don’t think. | #TWCMENTALMONDAY 10.27.25
Don’t think. You can waste a lot of time worrying about what might go wrong. What if this happens? What if that doesn’t work? What if it all falls apart? Here’s...
Don’t think. | #TWCMENTALMONDAY 10.27.25
Don’t think. You can waste a lot of time worrying about what might go wrong. What if this happens? What if that doesn’t work? What if it all falls apart? Here’s...