TWC MENTAL MONDAY

YOU are the culture. | #TWCMENTALMONDAY 9.22.25

YOU are the culture. | #TWCMENTALMONDAY 9.22.25

YOU are the culture. Culture is everything. If you’re in the middle of something and the vibe sucks, that’s on you too. You can either help fix it or move...

YOU are the culture. | #TWCMENTALMONDAY 9.22.25

YOU are the culture. Culture is everything. If you’re in the middle of something and the vibe sucks, that’s on you too. You can either help fix it or move...

Be the one they talk about. | #TWCMENTALMONDAY 9.15.25

Be the one they talk about. | #TWCMENTALMONDAY ...

Be the one they talk about. Unsuccessful people love to talk about successful people—it’s what they do. Meanwhile, the ones who are actually winning don’t waste their time talking about...

Be the one they talk about. | #TWCMENTALMONDAY ...

Be the one they talk about. Unsuccessful people love to talk about successful people—it’s what they do. Meanwhile, the ones who are actually winning don’t waste their time talking about...

Lots of right way, a few very wrong ways. | #TWCMENTALMONDAY 9.8.25

Lots of right way, a few very wrong ways. | #TW...

Lots of right way, a few very wrong ways. You’ve heard the saying, “There’s a thousand ways to skin a cat.” The truth is, there’s a lot of ways to...

Lots of right way, a few very wrong ways. | #TW...

Lots of right way, a few very wrong ways. You’ve heard the saying, “There’s a thousand ways to skin a cat.” The truth is, there’s a lot of ways to...

Every meet is a reason to be happy. | #TWCMENTALMONDAY 9.1.25

Every meet is a reason to be happy. | #TWCMENTA...

Every meet is a reason to be happy. In football, only one team is happy at the end of the season. Everyone else feels like they failed. But powerlifting isn’t...

Every meet is a reason to be happy. | #TWCMENTA...

Every meet is a reason to be happy. In football, only one team is happy at the end of the season. Everyone else feels like they failed. But powerlifting isn’t...

Show up for your people. | #TWCMENTALMONDAY 8.25.25

Show up for your people. | #TWCMENTALMONDAY 8.2...

Show up for your people. Sometimes you see all the “trust no one” and “snakes in the grass” type of talk. Truth is—most people are actually good if you treat...

Show up for your people. | #TWCMENTALMONDAY 8.2...

Show up for your people. Sometimes you see all the “trust no one” and “snakes in the grass” type of talk. Truth is—most people are actually good if you treat...

Pain means nothing. | #TWCMENTALMONDAY 8.18.25

Pain means nothing. | #TWCMENTALMONDAY 8.18.25

Pain means nothing. Pain is part of the deal when you pursue something physical. There’s no escaping it—you’re going to get sore, beat up, and uncomfortable. But the real question...

Pain means nothing. | #TWCMENTALMONDAY 8.18.25

Pain means nothing. Pain is part of the deal when you pursue something physical. There’s no escaping it—you’re going to get sore, beat up, and uncomfortable. But the real question...