TWC MENTAL MONDAY
Lots of right way, a few very wrong ways. | #TW...
Lots of right way, a few very wrong ways. You’ve heard the saying, “There’s a thousand ways to skin a cat.” The truth is, there’s a lot of ways to...
Lots of right way, a few very wrong ways. | #TW...
Lots of right way, a few very wrong ways. You’ve heard the saying, “There’s a thousand ways to skin a cat.” The truth is, there’s a lot of ways to...
Every meet is a reason to be happy. | #TWCMENTA...
Every meet is a reason to be happy. In football, only one team is happy at the end of the season. Everyone else feels like they failed. But powerlifting isn’t...
Every meet is a reason to be happy. | #TWCMENTA...
Every meet is a reason to be happy. In football, only one team is happy at the end of the season. Everyone else feels like they failed. But powerlifting isn’t...
Show up for your people. | #TWCMENTALMONDAY 8.2...
Show up for your people. Sometimes you see all the “trust no one” and “snakes in the grass” type of talk. Truth is—most people are actually good if you treat...
Show up for your people. | #TWCMENTALMONDAY 8.2...
Show up for your people. Sometimes you see all the “trust no one” and “snakes in the grass” type of talk. Truth is—most people are actually good if you treat...
Pain means nothing. | #TWCMENTALMONDAY 8.18.25
Pain means nothing. Pain is part of the deal when you pursue something physical. There’s no escaping it—you’re going to get sore, beat up, and uncomfortable. But the real question...
Pain means nothing. | #TWCMENTALMONDAY 8.18.25
Pain means nothing. Pain is part of the deal when you pursue something physical. There’s no escaping it—you’re going to get sore, beat up, and uncomfortable. But the real question...
Taking care of you doesn’t mean disregarding ot...
Taking care of you doesn’t mean disregarding others. There’s power in not caring what others think—but it’s not a hall pass to act like an asshole. The goal isn’t to...
Taking care of you doesn’t mean disregarding ot...
Taking care of you doesn’t mean disregarding others. There’s power in not caring what others think—but it’s not a hall pass to act like an asshole. The goal isn’t to...
Positivity over all. | #TWCMENTALMONDAY 8.4.25
Positivity over all. In powerlifting and in life, it’s easy to get caught up in the bullshit—negativity, drama, trying to tear people down to build yourself up. But the people...
Positivity over all. | #TWCMENTALMONDAY 8.4.25
Positivity over all. In powerlifting and in life, it’s easy to get caught up in the bullshit—negativity, drama, trying to tear people down to build yourself up. But the people...