TWC MENTAL MONDAY

Use whatever you want to keep your fire lit. | #TWCMENTALMONDAY 6.10.24

Use whatever you want to keep your fire lit. | ...

Use whatever you want to keep your fire lit. Whatever lights your fire...  Whatever gets you going... Whatever keeps you disciplined... Whether it's gratitude, anger, proving others wrong, proving others...

Use whatever you want to keep your fire lit. | ...

Use whatever you want to keep your fire lit. Whatever lights your fire...  Whatever gets you going... Whatever keeps you disciplined... Whether it's gratitude, anger, proving others wrong, proving others...

You have to accept the chance of failure. | #TWCMENTALMONDAY 6.3.24

You have to accept the chance of failure. | #TW...

You have to accept the chance of failure. Hiding your failures does nothing. Failure is an opportunity for growth, and hiding them is only going to hurt yourself. The bottom line?...

You have to accept the chance of failure. | #TW...

You have to accept the chance of failure. Hiding your failures does nothing. Failure is an opportunity for growth, and hiding them is only going to hurt yourself. The bottom line?...

The flip that needs to be switched. | #TWCMENTALMONDAY 5.27.24

The flip that needs to be switched. | #TWCMENTA...

The flip that needs to be switched. Ego. Is it good? Is it bad? Do you need it? Here's my take... IN TRAINING... White belt mentality over everything. Always be...

The flip that needs to be switched. | #TWCMENTA...

The flip that needs to be switched. Ego. Is it good? Is it bad? Do you need it? Here's my take... IN TRAINING... White belt mentality over everything. Always be...

When you look back, it won’t seem like that long. | #TWCMENTALMONDAY 5.20.24

When you look back, it won’t seem like that lon...

When you look back, it won’t seem like that long. We're all going to go through challenging times and challenging experiences. It's inevitable. In powerlifting, it's going to be an...

When you look back, it won’t seem like that lon...

When you look back, it won’t seem like that long. We're all going to go through challenging times and challenging experiences. It's inevitable. In powerlifting, it's going to be an...

Sometimes you have to let them walk in the fire. | #TWCMENTALMONDAY 5.13.24

Sometimes you have to let them walk in the fire...

Sometimes you have to let them walk in the fire. This one is for the coaches... Sometimes you have to let your lifters learn shit the hard way. As a...

Sometimes you have to let them walk in the fire...

Sometimes you have to let them walk in the fire. This one is for the coaches... Sometimes you have to let your lifters learn shit the hard way. As a...

Don’t take yourself too seriously, just take your training seriously. | #TWCMENTALMONDAY 4.29.24

Don’t take yourself too seriously, just take yo...

Don’t take yourself too seriously, just take your training seriously. I love powerlifting. Everything great in my life has come from powerlifting. I owe a lot to the sport and...

Don’t take yourself too seriously, just take yo...

Don’t take yourself too seriously, just take your training seriously. I love powerlifting. Everything great in my life has come from powerlifting. I owe a lot to the sport and...