TWC MENTAL MONDAY

Create a system. | #TWCMENTALMONDAY 3.11.24

Create a system. | #TWCMENTALMONDAY 3.11.24

Create a system. In powerlifting, have systems for how you sleep, what you eat, warmup routine, the shoes you wear to train in, etc. Having a system not only helps...

Create a system. | #TWCMENTALMONDAY 3.11.24

Create a system. In powerlifting, have systems for how you sleep, what you eat, warmup routine, the shoes you wear to train in, etc. Having a system not only helps...

You will never regret this. | #TWCMENTALMONDAY 3.4.24

You will never regret this. | #TWCMENTALMONDAY ...

You will never regret this. Take the picture. Take the video. Go over and introduce yourself to someone you've been friends with on Instagram. Take the group photo. Go to...

You will never regret this. | #TWCMENTALMONDAY ...

You will never regret this. Take the picture. Take the video. Go over and introduce yourself to someone you've been friends with on Instagram. Take the group photo. Go to...

Don’t be the guy that knows all the answers. | #TWCMENTALMONDAY 2.26.24

Don’t be the guy that knows all the answers. | ...

Don’t be the guy that knows all the answers. You know the difference between a shit lifter and a great lifter? The shit lifter will tell you how they have...

Don’t be the guy that knows all the answers. | ...

Don’t be the guy that knows all the answers. You know the difference between a shit lifter and a great lifter? The shit lifter will tell you how they have...

More success = more stress. | #TWCMENTALMONDAY 2.19.24

More success = more stress. | #TWCMENTALMONDAY ...

  More success = more stress. Adversity comes with success. It's just a fact. It's something that inherently happens when you push things to the limit. So if you want to...

More success = more stress. | #TWCMENTALMONDAY ...

  More success = more stress. Adversity comes with success. It's just a fact. It's something that inherently happens when you push things to the limit. So if you want to...

Choose your adventure. | #TWCMENTALMONDAY 2.12.24

Choose your adventure. | #TWCMENTALMONDAY 2.12.24

  Choose your adventure. You get to pick how you will be remembered. Whether it's for something positive or negative, you will be remembered. It's just like when you were in...

Choose your adventure. | #TWCMENTALMONDAY 2.12.24

  Choose your adventure. You get to pick how you will be remembered. Whether it's for something positive or negative, you will be remembered. It's just like when you were in...

Commit to the era you are in. | #TWCMENTALMONDAY 2.5.24

Commit to the era you are in. | #TWCMENTALMONDA...

Commit to the era you are in. Be grateful for every era of your career. When you're new, be excited and grateful. When you're in the middle of your career,...

Commit to the era you are in. | #TWCMENTALMONDA...

Commit to the era you are in. Be grateful for every era of your career. When you're new, be excited and grateful. When you're in the middle of your career,...