TWC MENTAL MONDAY

Don’t be surprised. | #TWCMENTALMONDAY 11.3.25

Don’t be surprised. | #TWCMENTALMONDAY 11.3.25

Don’t be surprised. If you’re out there putting in good energy, helping people, treating them with respect, and moving with integrity. Don’t be surprised when good things start happening. That’s...

Don’t be surprised. | #TWCMENTALMONDAY 11.3.25

Don’t be surprised. If you’re out there putting in good energy, helping people, treating them with respect, and moving with integrity. Don’t be surprised when good things start happening. That’s...

Don’t think. | #TWCMENTALMONDAY 10.27.25

Don’t think. | #TWCMENTALMONDAY 10.27.25

Don’t think. You can waste a lot of time worrying about what might go wrong. What if this happens? What if that doesn’t work? What if it all falls apart? Here’s...

Don’t think. | #TWCMENTALMONDAY 10.27.25

Don’t think. You can waste a lot of time worrying about what might go wrong. What if this happens? What if that doesn’t work? What if it all falls apart? Here’s...

Be proud that it’s a small community. | #TWCMENTALMONDAY 10.20.25

Be proud that it’s a small community. | #TWCMEN...

Be proud that it’s a small community. Misery Signals, my favorite band, just dropped a new documentary on YouTube.In it, someone says that hardcore bands can only get “so big.”...

Be proud that it’s a small community. | #TWCMEN...

Be proud that it’s a small community. Misery Signals, my favorite band, just dropped a new documentary on YouTube.In it, someone says that hardcore bands can only get “so big.”...

Time is a Rubber Band. | #TWCMENTALMONDAY 10.13.25

Time is a Rubber Band. | #TWCMENTALMONDAY 10.13.25

Time is a Rubber Band. Time stretches and snaps back like a rubber band. When you’re in pain, it feels endless. But when you look back, it’s just another chapter...

Time is a Rubber Band. | #TWCMENTALMONDAY 10.13.25

Time is a Rubber Band. Time stretches and snaps back like a rubber band. When you’re in pain, it feels endless. But when you look back, it’s just another chapter...

Enjoy your current era. | #TWCMENTALMONDAY 10.6.25

Enjoy your current era. | #TWCMENTALMONDAY 10.6.25

Enjoy your current era.  Training runs in phases—sometimes it feels like an uphill battle, other times it feels like everything you touch moves like air. When you’re in that groove,...

Enjoy your current era. | #TWCMENTALMONDAY 10.6.25

Enjoy your current era.  Training runs in phases—sometimes it feels like an uphill battle, other times it feels like everything you touch moves like air. When you’re in that groove,...

YOU are the culture. | #TWCMENTALMONDAY 9.22.25

YOU are the culture. | #TWCMENTALMONDAY 9.22.25

YOU are the culture. Culture is everything. If you’re in the middle of something and the vibe sucks, that’s on you too. You can either help fix it or move...

YOU are the culture. | #TWCMENTALMONDAY 9.22.25

YOU are the culture. Culture is everything. If you’re in the middle of something and the vibe sucks, that’s on you too. You can either help fix it or move...