TWC MENTAL MONDAY

They are doing the same thing, just trying to make you feel dumb about it. | #TWCMENTALMONDAY 5.12.25

They are doing the same thing, just trying to m...

They are doing the same thing, just trying to make you feel dumb about it. Don’t let people tell you what you’re allowed to be passionate about. You’ll always have...

They are doing the same thing, just trying to m...

They are doing the same thing, just trying to make you feel dumb about it. Don’t let people tell you what you’re allowed to be passionate about. You’ll always have...

Somewhere in the middle. | #TWCMENTALMONDAY 5.5.25

Somewhere in the middle. | #TWCMENTALMONDAY 5.5.25

We tend to blow things out of proportion. You think you’ll forget how to train on vacation, or you think it’s going to be the best week of your life....

Somewhere in the middle. | #TWCMENTALMONDAY 5.5.25

We tend to blow things out of proportion. You think you’ll forget how to train on vacation, or you think it’s going to be the best week of your life....

Don’t be emotional. | #TWCMENTALMONDAY 4.28.25

Don’t be emotional. | #TWCMENTALMONDAY 4.28.25

Don’t be emotional. When something bad happens, your initial reaction is probably to have a knee-jerk reaction. Could be in the gym, at work, in a relationship... you name it....

Don’t be emotional. | #TWCMENTALMONDAY 4.28.25

Don’t be emotional. When something bad happens, your initial reaction is probably to have a knee-jerk reaction. Could be in the gym, at work, in a relationship... you name it....

Don’t make them have to know you. | #TWCMENTALMONDAY 4.21.25

Don’t make them have to know you. | #TWCMENTALM...

Don’t make them have to know you. A statement that drives me absolutely crazy: "He's a good guy once you get to know him." It's like when someone does something...

Don’t make them have to know you. | #TWCMENTALM...

Don’t make them have to know you. A statement that drives me absolutely crazy: "He's a good guy once you get to know him." It's like when someone does something...

Follow through. | #TWCMENTALMONDAY 4.14.25

Follow through. | #TWCMENTALMONDAY 4.14.25

Follow through. Make sure your words are in line with what you're doing. I'm big at speaking things into existence. Me saying something out loud puts some healthy pressure on...

Follow through. | #TWCMENTALMONDAY 4.14.25

Follow through. Make sure your words are in line with what you're doing. I'm big at speaking things into existence. Me saying something out loud puts some healthy pressure on...

It is YOUR story. | #TWCMENTALMONDAY 4.7.25

It is YOUR story. | #TWCMENTALMONDAY 4.7.25

It is YOUR story. Your story is your story to write. Don't let other people write that story.  Be concrete in what you want to do. Carve your own path. ...

It is YOUR story. | #TWCMENTALMONDAY 4.7.25

It is YOUR story. Your story is your story to write. Don't let other people write that story.  Be concrete in what you want to do. Carve your own path. ...