TWC MENTAL MONDAY

Don’t be emotional. | #TWCMENTALMONDAY 4.28.25
Don’t be emotional. When something bad happens, your initial reaction is probably to have a knee-jerk reaction. Could be in the gym, at work, in a relationship... you name it....
Don’t be emotional. | #TWCMENTALMONDAY 4.28.25
Don’t be emotional. When something bad happens, your initial reaction is probably to have a knee-jerk reaction. Could be in the gym, at work, in a relationship... you name it....

Don’t make them have to know you. | #TWCMENTALM...
Don’t make them have to know you. A statement that drives me absolutely crazy: "He's a good guy once you get to know him." It's like when someone does something...
Don’t make them have to know you. | #TWCMENTALM...
Don’t make them have to know you. A statement that drives me absolutely crazy: "He's a good guy once you get to know him." It's like when someone does something...

Follow through. | #TWCMENTALMONDAY 4.14.25
Follow through. Make sure your words are in line with what you're doing. I'm big at speaking things into existence. Me saying something out loud puts some healthy pressure on...
Follow through. | #TWCMENTALMONDAY 4.14.25
Follow through. Make sure your words are in line with what you're doing. I'm big at speaking things into existence. Me saying something out loud puts some healthy pressure on...

It is YOUR story. | #TWCMENTALMONDAY 4.7.25
It is YOUR story. Your story is your story to write. Don't let other people write that story. Be concrete in what you want to do. Carve your own path. ...
It is YOUR story. | #TWCMENTALMONDAY 4.7.25
It is YOUR story. Your story is your story to write. Don't let other people write that story. Be concrete in what you want to do. Carve your own path. ...

Revisit the path you have already walked. | #TW...
Revisit the path you have already walked. If you're confused on what to do in a particular situation, start by going back to your roots. Where or who did you first...
Revisit the path you have already walked. | #TW...
Revisit the path you have already walked. If you're confused on what to do in a particular situation, start by going back to your roots. Where or who did you first...

They can’t control your actions. | #TWCMENTALMO...
They can’t control your actions. Bottom line: you can't control what other people do. You only control what YOU do. How you react to a situation or someone is 100%...
They can’t control your actions. | #TWCMENTALMO...
They can’t control your actions. Bottom line: you can't control what other people do. You only control what YOU do. How you react to a situation or someone is 100%...