TWC MENTAL MONDAY

Forward or backward. | #TWCMENTALMONDAY 1.1.24

Forward or backward. | #TWCMENTALMONDAY 1.1.24

  Forward or backward. Success: you're either getting closer to it or further away from it. There's no in between. There's no sitting still. If you feel like you're sitting...

Forward or backward. | #TWCMENTALMONDAY 1.1.24

  Forward or backward. Success: you're either getting closer to it or further away from it. There's no in between. There's no sitting still. If you feel like you're sitting...

You’re not a warrior. You’re also not a pussy. | #TWCMENTALMONDAY 12.25.23

You’re not a warrior. You’re also not a pussy. ...

  You’re not a warrior. You’re also not a pussy. The only thing that matters is what you personally are okay with. You're not any tougher if you skip Christmas...

You’re not a warrior. You’re also not a pussy. ...

  You’re not a warrior. You’re also not a pussy. The only thing that matters is what you personally are okay with. You're not any tougher if you skip Christmas...

Don’t be that guy. | #TWCMENTALMONDAY 12.18.23

Don’t be that guy. | #TWCMENTALMONDAY 12.18.23

  Don’t be that guy. Don't be that person that thinks they're too good to accept criticism. Fortunately, I've been around some of the best lifters to ever do it....

Don’t be that guy. | #TWCMENTALMONDAY 12.18.23

  Don’t be that guy. Don't be that person that thinks they're too good to accept criticism. Fortunately, I've been around some of the best lifters to ever do it....

But did you get better? | #TWCMENTALMONDAY 12.11.23

But did you get better? | #TWCMENTALMONDAY 12.1...

  But did you get better? You're not going to do well at every meet. Lots of things can go wrong. Your weight cut didn't go as planned, you didn't...

But did you get better? | #TWCMENTALMONDAY 12.1...

  But did you get better? You're not going to do well at every meet. Lots of things can go wrong. Your weight cut didn't go as planned, you didn't...

An honest question. Be honest with the answer. | #TWCMENTALMONDAY 12.4.23

An honest question. Be honest with the answer. ...

  An honest question. Be honest with the answer. What are you willing to do and not do in order to reach your goals? There's no real wrong answer, except...

An honest question. Be honest with the answer. ...

  An honest question. Be honest with the answer. What are you willing to do and not do in order to reach your goals? There's no real wrong answer, except...

Beat you until you can beat them. | #TWCMENTALMONDAY 11.20.23

Beat you until you can beat them. | #TWCMENTALM...

Beat you until you can beat them. When you first start the sport of powerlifting, DO NOT compare yourself to elite-level lifters. It's cool to watch what they're doing or...

Beat you until you can beat them. | #TWCMENTALM...

Beat you until you can beat them. When you first start the sport of powerlifting, DO NOT compare yourself to elite-level lifters. It's cool to watch what they're doing or...