TWC MENTAL MONDAY

The reward for your work is more work. | #TWCMENTALMONDAY 4.1.24

The reward for your work is more work. | #TWCME...

The reward for your work is more work. What do we get for putting all the work in? What's our reward? MORE WORK. When you get better, more work is asked...

The reward for your work is more work. | #TWCME...

The reward for your work is more work. What do we get for putting all the work in? What's our reward? MORE WORK. When you get better, more work is asked...

If you can’t control It, it’s not worth your time. | #TWCMENTALMONDAY 3.25.24

If you can’t control It, it’s not worth your ti...

If you can’t control It, it’s not worth your time. Some things happen that you will never understand and don't make any sense. You have a perfect meet prep, then go...

If you can’t control It, it’s not worth your ti...

If you can’t control It, it’s not worth your time. Some things happen that you will never understand and don't make any sense. You have a perfect meet prep, then go...

Be a good warm up room person. | #TWCMENTALMONDAY 3.18.24

Be a good warm up room person. | #TWCMENTALMOND...

Be a good warm up room person. Whether you're the best lifter there, or the worst lifter there. Whether you've been handling people for 15 years, or you're doing it...

Be a good warm up room person. | #TWCMENTALMOND...

Be a good warm up room person. Whether you're the best lifter there, or the worst lifter there. Whether you've been handling people for 15 years, or you're doing it...

Create a system. | #TWCMENTALMONDAY 3.11.24

Create a system. | #TWCMENTALMONDAY 3.11.24

Create a system. In powerlifting, have systems for how you sleep, what you eat, warmup routine, the shoes you wear to train in, etc. Having a system not only helps...

Create a system. | #TWCMENTALMONDAY 3.11.24

Create a system. In powerlifting, have systems for how you sleep, what you eat, warmup routine, the shoes you wear to train in, etc. Having a system not only helps...

You will never regret this. | #TWCMENTALMONDAY 3.4.24

You will never regret this. | #TWCMENTALMONDAY ...

You will never regret this. Take the picture. Take the video. Go over and introduce yourself to someone you've been friends with on Instagram. Take the group photo. Go to...

You will never regret this. | #TWCMENTALMONDAY ...

You will never regret this. Take the picture. Take the video. Go over and introduce yourself to someone you've been friends with on Instagram. Take the group photo. Go to...

Don’t be the guy that knows all the answers. | #TWCMENTALMONDAY 2.26.24

Don’t be the guy that knows all the answers. | ...

Don’t be the guy that knows all the answers. You know the difference between a shit lifter and a great lifter? The shit lifter will tell you how they have...

Don’t be the guy that knows all the answers. | ...

Don’t be the guy that knows all the answers. You know the difference between a shit lifter and a great lifter? The shit lifter will tell you how they have...