Long term vs. short term.
Peaking: short-sighted, you just need to get there
Training: 2+ years down the road, you're building
Peaking is great for working up to that one day when you need to perform. But you can't make that your every day norm in the gym because you'll fall apart.
Training on the other hand is setting the foundation strong and setting you up for long term success. It's honest work.
Know the difference. You have to know when to swing.
Watch the extended cut on Patreon
→ Sign up for the Patreon Trigger Warning Conjugate app
→ Membership as little as $3.50 per month
