TWC MENTAL MONDAY
The PLAN matters. The PROBLEM doesn’t. | #TWCME...
The PLAN matters. The PROBLEM doesn’t. Focus on the plan, not the problem. Have a short memory, figure out what went wrong, then go to work fixing it. Not...
The PLAN matters. The PROBLEM doesn’t. | #TWCME...
The PLAN matters. The PROBLEM doesn’t. Focus on the plan, not the problem. Have a short memory, figure out what went wrong, then go to work fixing it. Not...
Don’t give your inner bitchassness a voice. | #...
Don’t give your inner bitchassness a voice. Everyone has weaknesses. Everyone has fears. What happens when you say them out loud? You give them POWER. You give them the ability...
Don’t give your inner bitchassness a voice. | #...
Don’t give your inner bitchassness a voice. Everyone has weaknesses. Everyone has fears. What happens when you say them out loud? You give them POWER. You give them the ability...
Come correct to your training group. | #TWCMENT...
Come correct to your training group. Don't be a liability to your training group. Don't bring your outside BS and drama into the gym. Don't come into the gym...
Come correct to your training group. | #TWCMENT...
Come correct to your training group. Don't be a liability to your training group. Don't bring your outside BS and drama into the gym. Don't come into the gym...
Make it very clear. | #TWCMENTALMONDAY 7.31.23
People are going to treat you however you allow them to treat you. People are going to treat you however you allow them to treat you. It's on you if you...
Make it very clear. | #TWCMENTALMONDAY 7.31.23
People are going to treat you however you allow them to treat you. People are going to treat you however you allow them to treat you. It's on you if you...
2 Questions. Easy answers. | #TWCMENTALMONDAY 7...
2 Questions. Easy answers. No matter what decision you make in life, there's always two questions... #1 What are you doing? #2 Why are you doing it? If you can...
2 Questions. Easy answers. | #TWCMENTALMONDAY 7...
2 Questions. Easy answers. No matter what decision you make in life, there's always two questions... #1 What are you doing? #2 Why are you doing it? If you can...
Sit with it. | #TWCMENTALMONDAY 7.17.23
Sit with it. It's okay to sit with the sadness, confusion, anxiety or whatever you have going on. You're not going to figure everything out all the way right in...
Sit with it. | #TWCMENTALMONDAY 7.17.23
Sit with it. It's okay to sit with the sadness, confusion, anxiety or whatever you have going on. You're not going to figure everything out all the way right in...