Train with
Anthony.
I am here to help you reach your strength goals. Raw or in gear, I can help you get where you want to be.
Apply for CoachingHow it works
Apply
Fill out the application. Tell us where you're at and where you want to be.
Talk with Anthony
He'll reach out directly to talk goals, schedule, and whether it's a fit.
Get to work
You get your program and start getting stronger.
What you get
- Conjugate programming and guidance from one of the best in the game
- Meet prep and attempt selection
- Instruction on how to not just lift, but compete better
- Weight class guidance
- Raw or equipped, remote or in person
First meet or fifteenth, if you're willing to put in the work, Anthony will help you get where you want to go.
From the lifters
"Anthony isn't just a coach who gives you a plan and sends you on your way. He takes the time to understand your goals, your mindset, and your potential. He'll teach you how to compete: how to make smart jumps, how to build a total, and how to train for longevity. His influence has shaped me into the lifter I am today."
Autumn MullenRaw lifter · 500 lb squat · 3+ years with TWC
"I tore my meniscus and partially tore my ACL on my opening squat. Anthony never gave up on me. When my body pushed back, he adjusted the program. When pain showed up, he found a way to work around it, not ignore it. Just shy of six months later, I squatted within 15 lbs of my pre-injury best. I'm stronger now than I was before I got hurt."
Ashli CaboniasBack on the platform after an ACL/meniscus injury
"After a few years of 'working out,' TWC taught me what it really means to train. I've learned to push myself harder than I ever had. Anthony prescribes movements that are well thought out and have driven the growth of my squat, bench, and deadlift. He and his wife Val have been there every step of the way. If you're serious about growing your total, or just want to get stronger, TWC is the best option out there."
Jimmy DeanTWC Patreon & Anchor Athletics