TWC MENTAL MONDAY

Beat you until you can beat them. | #TWCMENTALMONDAY 11.20.23

Beat you until you can beat them. | #TWCMENTALM...

Beat you until you can beat them. When you first start the sport of powerlifting, DO NOT compare yourself to elite-level lifters. It's cool to watch what they're doing or...

Beat you until you can beat them. | #TWCMENTALM...

Beat you until you can beat them. When you first start the sport of powerlifting, DO NOT compare yourself to elite-level lifters. It's cool to watch what they're doing or...

Don’t preemptively stack your excuses. | #TWCMENTALMONDAY 11.13.23

Don’t preemptively stack your excuses. | #TWCME...

  Don’t preemptively stack your excuses. Don't set yourself up to have a bad day. The worst thing you can do going into the day, experience or training session with...

Don’t preemptively stack your excuses. | #TWCME...

  Don’t preemptively stack your excuses. Don't set yourself up to have a bad day. The worst thing you can do going into the day, experience or training session with...

You can. | #TWCMENTALMONDAY 11.6.23

You can. | #TWCMENTALMONDAY 11.6.23

  You can. No matter what it is - YOU CAN. It doesn't matter what others say you can or can't do. You can. Whatever it is... YES YOU F**KING...

You can. | #TWCMENTALMONDAY 11.6.23

  You can. No matter what it is - YOU CAN. It doesn't matter what others say you can or can't do. You can. Whatever it is... YES YOU F**KING...

Do EVERYTHING like it’s the most important. | #TWCMENTALMONDAY 10.30.23

Do EVERYTHING like it’s the most important. | #...

  Do EVERYTHING like it’s the most important. You never know what thing you're doing is going to be the thing that matters the most in the future. In the...

Do EVERYTHING like it’s the most important. | #...

  Do EVERYTHING like it’s the most important. You never know what thing you're doing is going to be the thing that matters the most in the future. In the...

Stay, or go. | #TWCMENTALMONDAY 10.23.23

Stay, or go. | #TWCMENTALMONDAY 10.23.23

  Stay, or go. Don't seek permission to leave the sport. If you wanna leave, leave. On the other hand, don't look for permission to stay. "I can't leave until I...

Stay, or go. | #TWCMENTALMONDAY 10.23.23

  Stay, or go. Don't seek permission to leave the sport. If you wanna leave, leave. On the other hand, don't look for permission to stay. "I can't leave until I...

Ok. Now what? | #TWCMENTALMONDAY 10.16.23

Ok. Now what? | #TWCMENTALMONDAY 10.16.23

  Ok. Now what? You had a bad day, week, month or year. It happens to everyone. The only question that matters? WHAT THE F*CK ARE YOU GOING TO DO...

Ok. Now what? | #TWCMENTALMONDAY 10.16.23

  Ok. Now what? You had a bad day, week, month or year. It happens to everyone. The only question that matters? WHAT THE F*CK ARE YOU GOING TO DO...