TWC MENTAL MONDAY

They represent you. | #TWCMENTALMONDAY 6.24.24

They represent you. | #TWCMENTALMONDAY 6.24.24

They represent you. This one is for the coaches... Your lifters and athletes and how they act is a direct reflection of you. I'm not saying that you're entirely responsible...

They represent you. | #TWCMENTALMONDAY 6.24.24

They represent you. This one is for the coaches... Your lifters and athletes and how they act is a direct reflection of you. I'm not saying that you're entirely responsible...

You are owed nothing. | #TWCMENTALMONDAY 6.17.24

You are owed nothing. | #TWCMENTALMONDAY 6.17.24

You are owed nothing. Powerlifting doesn't owe you anything. You don't deserve anything. In reality, YOU are the one who actually owes powerlifting something. Think about it.   Watch the...

You are owed nothing. | #TWCMENTALMONDAY 6.17.24

You are owed nothing. Powerlifting doesn't owe you anything. You don't deserve anything. In reality, YOU are the one who actually owes powerlifting something. Think about it.   Watch the...

Use whatever you want to keep your fire lit. | #TWCMENTALMONDAY 6.10.24

Use whatever you want to keep your fire lit. | ...

Use whatever you want to keep your fire lit. Whatever lights your fire...  Whatever gets you going... Whatever keeps you disciplined... Whether it's gratitude, anger, proving others wrong, proving others...

Use whatever you want to keep your fire lit. | ...

Use whatever you want to keep your fire lit. Whatever lights your fire...  Whatever gets you going... Whatever keeps you disciplined... Whether it's gratitude, anger, proving others wrong, proving others...

You have to accept the chance of failure. | #TWCMENTALMONDAY 6.3.24

You have to accept the chance of failure. | #TW...

You have to accept the chance of failure. Hiding your failures does nothing. Failure is an opportunity for growth, and hiding them is only going to hurt yourself. The bottom line?...

You have to accept the chance of failure. | #TW...

You have to accept the chance of failure. Hiding your failures does nothing. Failure is an opportunity for growth, and hiding them is only going to hurt yourself. The bottom line?...

The flip that needs to be switched. | #TWCMENTALMONDAY 5.27.24

The flip that needs to be switched. | #TWCMENTA...

The flip that needs to be switched. Ego. Is it good? Is it bad? Do you need it? Here's my take... IN TRAINING... White belt mentality over everything. Always be...

The flip that needs to be switched. | #TWCMENTA...

The flip that needs to be switched. Ego. Is it good? Is it bad? Do you need it? Here's my take... IN TRAINING... White belt mentality over everything. Always be...

When you look back, it won’t seem like that long. | #TWCMENTALMONDAY 5.20.24

When you look back, it won’t seem like that lon...

When you look back, it won’t seem like that long. We're all going to go through challenging times and challenging experiences. It's inevitable. In powerlifting, it's going to be an...

When you look back, it won’t seem like that lon...

When you look back, it won’t seem like that long. We're all going to go through challenging times and challenging experiences. It's inevitable. In powerlifting, it's going to be an...