TWC MENTAL MONDAY

Come correct to your training group. | #TWCMENTALMONDAY 8.7.23

Come correct to your training group. | #TWCMENT...

  Come correct to your training group. Don't be a liability to your training group. Don't bring your outside BS and drama into the gym. Don't come into the gym...

Come correct to your training group. | #TWCMENT...

  Come correct to your training group. Don't be a liability to your training group. Don't bring your outside BS and drama into the gym. Don't come into the gym...

Make it very clear. | #TWCMENTALMONDAY 7.31.23

Make it very clear. | #TWCMENTALMONDAY 7.31.23

People are going to treat you however you allow them to treat you. People are going to treat you however you allow them to treat you. It's on you if you...

Make it very clear. | #TWCMENTALMONDAY 7.31.23

People are going to treat you however you allow them to treat you. People are going to treat you however you allow them to treat you. It's on you if you...

2 Questions. Easy answers. | #TWCMENTALMONDAY 7.24.23

2 Questions. Easy answers. | #TWCMENTALMONDAY 7...

2 Questions. Easy answers. No matter what decision you make in life, there's always two questions... #1 What are you doing? #2 Why are you doing it? If you can...

2 Questions. Easy answers. | #TWCMENTALMONDAY 7...

2 Questions. Easy answers. No matter what decision you make in life, there's always two questions... #1 What are you doing? #2 Why are you doing it? If you can...

Sit with it. | #TWCMENTALMONDAY 7.17.23

Sit with it. | #TWCMENTALMONDAY 7.17.23

Sit with it. It's okay to sit with the sadness, confusion, anxiety or whatever you have going on. You're not going to figure everything out all the way right in...

Sit with it. | #TWCMENTALMONDAY 7.17.23

Sit with it. It's okay to sit with the sadness, confusion, anxiety or whatever you have going on. You're not going to figure everything out all the way right in...

Do something. | #TWCMENTALMONDAY 7.10.23

Do something. | #TWCMENTALMONDAY 7.10.23

Do something. Don't just hope. Don't hope for a better meet, a raise, or better relationships. Do something about it. Bottom line: hope accomplishes NOTHING.   Want the extended version? ➡️...

Do something. | #TWCMENTALMONDAY 7.10.23

Do something. Don't just hope. Don't hope for a better meet, a raise, or better relationships. Do something about it. Bottom line: hope accomplishes NOTHING.   Want the extended version? ➡️...

There's going to be more pain than glory | #TWCMENTALMONDAY 7.3.23

There's going to be more pain than glory | #TWC...

There's going to be more pain than glory. So, what's that mean? If you're pursuing greatness in any field - powerlifting, your job, your relationships, etc. - then you have...

There's going to be more pain than glory | #TWC...

There's going to be more pain than glory. So, what's that mean? If you're pursuing greatness in any field - powerlifting, your job, your relationships, etc. - then you have...