TWC MENTAL MONDAY

Keep showing up IN THE MOMENT. | #TWCMENTALMONDAY 10.9.23

Keep showing up IN THE MOMENT. | #TWCMENTALMOND...

  Keep showing up IN THE MOMENT. Keep swinging. Keep showing up. If you do this, things eventually tend to  come together. Let's say you start benching and your first couple...

Keep showing up IN THE MOMENT. | #TWCMENTALMOND...

  Keep showing up IN THE MOMENT. Keep swinging. Keep showing up. If you do this, things eventually tend to  come together. Let's say you start benching and your first couple...

Allow yourself to feel alone. | #TWCMENTALMONDAY 10.2.23

Allow yourself to feel alone. | #TWCMENTALMONDA...

  Allow yourself to feel alone. Feelings of isolation and feeling alone are 100% normal if you're trying to do  things different from the norm. Are you someone pushing yourself to...

Allow yourself to feel alone. | #TWCMENTALMONDA...

  Allow yourself to feel alone. Feelings of isolation and feeling alone are 100% normal if you're trying to do  things different from the norm. Are you someone pushing yourself to...

Get THAT good. | #TWCMENTALMONDAY 9.25.23

Get THAT good. | #TWCMENTALMONDAY 9.25.23

  Get THAT good. You know when powerlifters talk about their attempt selection for their upcoming meet? They may say something like, "I wanna open with this, so I can...

Get THAT good. | #TWCMENTALMONDAY 9.25.23

  Get THAT good. You know when powerlifters talk about their attempt selection for their upcoming meet? They may say something like, "I wanna open with this, so I can...

People are watching you. | #TWCMENTALMONDAY 9.18.23

People are watching you. | #TWCMENTALMONDAY 9.1...

  People are watching you. We're always focused and fixated on the stuff that inspires and motivates us. But what about those people that may be watching and/or looking up...

People are watching you. | #TWCMENTALMONDAY 9.1...

  People are watching you. We're always focused and fixated on the stuff that inspires and motivates us. But what about those people that may be watching and/or looking up...

It’s not easier, you just get better. | #TWCMENTALMONDAY 9.11.23

It’s not easier, you just get better. | #TWCMEN...

  It’s not easier, you just get better. Remember back in grade school when your teacher made you read a book and write a five-paragraph essay on it? Remember how...

It’s not easier, you just get better. | #TWCMEN...

  It’s not easier, you just get better. Remember back in grade school when your teacher made you read a book and write a five-paragraph essay on it? Remember how...

Your familiar pain is not something that you are stuck with. | #TWCMENTALMONDAY 9.4.23

Your familiar pain is not something that you ar...

  Your familiar pain is not something that you are stuck with. Think about all the people that bitch and moan about their job and do nothing about it. What...

Your familiar pain is not something that you ar...

  Your familiar pain is not something that you are stuck with. Think about all the people that bitch and moan about their job and do nothing about it. What...