TWC MENTAL MONDAY

The chapters get faster. | #TWCMENTALMONDAY 8.26.24

The chapters get faster. | #TWCMENTALMONDAY 8.2...

The chapters get faster.  This is something I remember picking up from Louie. A year this year goes faster than a year last year. You want to slow the years...

The chapters get faster. | #TWCMENTALMONDAY 8.2...

The chapters get faster.  This is something I remember picking up from Louie. A year this year goes faster than a year last year. You want to slow the years...

Are you just hoping? | #TWCMENTALMONDAY 8.19.24

Are you just hoping? | #TWCMENTALMONDAY 8.19.24

Are you just hoping? Are you just hoping that something goes right, or are you doing all the things to make sure that those things go right? Being the powerlifter...

Are you just hoping? | #TWCMENTALMONDAY 8.19.24

Are you just hoping? Are you just hoping that something goes right, or are you doing all the things to make sure that those things go right? Being the powerlifter...

Long term vs. short term. | #TWCMENTALMONDAY 8.5.24

Long term vs. short term. | #TWCMENTALMONDAY 8....

Long term vs. short term.  Peaking: short-sighted, you just need to get thereTraining: 2+ years down the road, you're building Peaking is great for working up to that one day...

Long term vs. short term. | #TWCMENTALMONDAY 8....

Long term vs. short term.  Peaking: short-sighted, you just need to get thereTraining: 2+ years down the road, you're building Peaking is great for working up to that one day...

It’s all between your ears. | #TWCMENTALMONDAY 7.22.24

It’s all between your ears. | #TWCMENTALMONDAY ...

It’s all between your ears. All the problems in your life can be fixed with one simple thing. Changing your perspective. Last Friday I tweaked my back on a squat....

It’s all between your ears. | #TWCMENTALMONDAY ...

It’s all between your ears. All the problems in your life can be fixed with one simple thing. Changing your perspective. Last Friday I tweaked my back on a squat....

Respect the conversations. | #TWCMENTALMONDAY 7.15.24

Respect the conversations. | #TWCMENTALMONDAY 7...

Respect the conversations.  POWERLIFTING. Where did I learn the most? I learned the most from people that have been doing it for a very long time. I've learned a lot...

Respect the conversations. | #TWCMENTALMONDAY 7...

Respect the conversations.  POWERLIFTING. Where did I learn the most? I learned the most from people that have been doing it for a very long time. I've learned a lot...

Those words are not enough. | #TWCMENTALMONDAY 7.8.24

Those words are not enough. | #TWCMENTALMONDAY ...

Those words are not enough. Whether you're the kind of person that puts your goals out there for all to see or the person who keeps it close to the...

Those words are not enough. | #TWCMENTALMONDAY ...

Those words are not enough. Whether you're the kind of person that puts your goals out there for all to see or the person who keeps it close to the...