TWC MENTAL MONDAY
Sit with it. | #TWCMENTALMONDAY 7.17.23
Sit with it. It's okay to sit with the sadness, confusion, anxiety or whatever you have going on. You're not going to figure everything out all the way right in...
Sit with it. | #TWCMENTALMONDAY 7.17.23
Sit with it. It's okay to sit with the sadness, confusion, anxiety or whatever you have going on. You're not going to figure everything out all the way right in...
Do something. | #TWCMENTALMONDAY 7.10.23
Do something. Don't just hope. Don't hope for a better meet, a raise, or better relationships. Do something about it. Bottom line: hope accomplishes NOTHING. Want the extended version? ➡️...
Do something. | #TWCMENTALMONDAY 7.10.23
Do something. Don't just hope. Don't hope for a better meet, a raise, or better relationships. Do something about it. Bottom line: hope accomplishes NOTHING. Want the extended version? ➡️...
There's going to be more pain than glory | #TWC...
There's going to be more pain than glory. So, what's that mean? If you're pursuing greatness in any field - powerlifting, your job, your relationships, etc. - then you have...
There's going to be more pain than glory | #TWC...
There's going to be more pain than glory. So, what's that mean? If you're pursuing greatness in any field - powerlifting, your job, your relationships, etc. - then you have...
Don’t allow them to assign you THEIR feelings |...
Don’t allow them to assign you THEIR feelings I'm sick and tired of people saying, "This is powerlifting." The sport of powerlifting consists of squat-bench-deadlift to a competition standard... that's it....
Don’t allow them to assign you THEIR feelings |...
Don’t allow them to assign you THEIR feelings I'm sick and tired of people saying, "This is powerlifting." The sport of powerlifting consists of squat-bench-deadlift to a competition standard... that's it....
The best part is you don’t have to! | #TWCMENTA...
The best part is you don’t have to! The best thing about powerlifting? No one is making you do it. You don't have to do anything you don't want to do....
The best part is you don’t have to! | #TWCMENTA...
The best part is you don’t have to! The best thing about powerlifting? No one is making you do it. You don't have to do anything you don't want to do....
Don’t throw it all away | #TWCMENTALMONDAY 6.12.23
Don't abandon what got you here. Stay true to your core values and what got you here. Make small adjustments when you have to, but don't throw everything out the...
Don’t throw it all away | #TWCMENTALMONDAY 6.12.23
Don't abandon what got you here. Stay true to your core values and what got you here. Make small adjustments when you have to, but don't throw everything out the...