TWC MENTAL MONDAY
Stay, or go. | #TWCMENTALMONDAY 10.23.23
Stay, or go. Don't seek permission to leave the sport. If you wanna leave, leave. On the other hand, don't look for permission to stay. "I can't leave until I...
Stay, or go. | #TWCMENTALMONDAY 10.23.23
Stay, or go. Don't seek permission to leave the sport. If you wanna leave, leave. On the other hand, don't look for permission to stay. "I can't leave until I...
Ok. Now what? | #TWCMENTALMONDAY 10.16.23
Ok. Now what? You had a bad day, week, month or year. It happens to everyone. The only question that matters? WHAT THE F*CK ARE YOU GOING TO DO...
Ok. Now what? | #TWCMENTALMONDAY 10.16.23
Ok. Now what? You had a bad day, week, month or year. It happens to everyone. The only question that matters? WHAT THE F*CK ARE YOU GOING TO DO...
Keep showing up IN THE MOMENT. | #TWCMENTALMOND...
Keep showing up IN THE MOMENT. Keep swinging. Keep showing up. If you do this, things eventually tend to come together. Let's say you start benching and your first couple...
Keep showing up IN THE MOMENT. | #TWCMENTALMOND...
Keep showing up IN THE MOMENT. Keep swinging. Keep showing up. If you do this, things eventually tend to come together. Let's say you start benching and your first couple...
Allow yourself to feel alone. | #TWCMENTALMONDA...
Allow yourself to feel alone. Feelings of isolation and feeling alone are 100% normal if you're trying to do things different from the norm. Are you someone pushing yourself to...
Allow yourself to feel alone. | #TWCMENTALMONDA...
Allow yourself to feel alone. Feelings of isolation and feeling alone are 100% normal if you're trying to do things different from the norm. Are you someone pushing yourself to...
Get THAT good. | #TWCMENTALMONDAY 9.25.23
Get THAT good. You know when powerlifters talk about their attempt selection for their upcoming meet? They may say something like, "I wanna open with this, so I can...
Get THAT good. | #TWCMENTALMONDAY 9.25.23
Get THAT good. You know when powerlifters talk about their attempt selection for their upcoming meet? They may say something like, "I wanna open with this, so I can...
People are watching you. | #TWCMENTALMONDAY 9.1...
People are watching you. We're always focused and fixated on the stuff that inspires and motivates us. But what about those people that may be watching and/or looking up...
People are watching you. | #TWCMENTALMONDAY 9.1...
People are watching you. We're always focused and fixated on the stuff that inspires and motivates us. But what about those people that may be watching and/or looking up...