TWC MENTAL MONDAY
Remember your first time. | #TWCMENTALMONDAY 4....
Remember your first time. There's nothing like watching someone experience competing at a higher-level meet for the first time. People are finding their confidence on the platform and what the...
Remember your first time. | #TWCMENTALMONDAY 4....
Remember your first time. There's nothing like watching someone experience competing at a higher-level meet for the first time. People are finding their confidence on the platform and what the...
Give yourself a chance. | #TWCMENTALMONDAY 4.8.24
Give yourself a chance. Give yourself the opportunity to do something great. You may be spending all this time training, but are you throwing your hat in the ring at...
Give yourself a chance. | #TWCMENTALMONDAY 4.8.24
Give yourself a chance. Give yourself the opportunity to do something great. You may be spending all this time training, but are you throwing your hat in the ring at...
The reward for your work is more work. | #TWCME...
The reward for your work is more work. What do we get for putting all the work in? What's our reward? MORE WORK. When you get better, more work is asked...
The reward for your work is more work. | #TWCME...
The reward for your work is more work. What do we get for putting all the work in? What's our reward? MORE WORK. When you get better, more work is asked...
If you can’t control It, it’s not worth your ti...
If you can’t control It, it’s not worth your time. Some things happen that you will never understand and don't make any sense. You have a perfect meet prep, then go...
If you can’t control It, it’s not worth your ti...
If you can’t control It, it’s not worth your time. Some things happen that you will never understand and don't make any sense. You have a perfect meet prep, then go...
Be a good warm up room person. | #TWCMENTALMOND...
Be a good warm up room person. Whether you're the best lifter there, or the worst lifter there. Whether you've been handling people for 15 years, or you're doing it...
Be a good warm up room person. | #TWCMENTALMOND...
Be a good warm up room person. Whether you're the best lifter there, or the worst lifter there. Whether you've been handling people for 15 years, or you're doing it...
Create a system. | #TWCMENTALMONDAY 3.11.24
Create a system. In powerlifting, have systems for how you sleep, what you eat, warmup routine, the shoes you wear to train in, etc. Having a system not only helps...
Create a system. | #TWCMENTALMONDAY 3.11.24
Create a system. In powerlifting, have systems for how you sleep, what you eat, warmup routine, the shoes you wear to train in, etc. Having a system not only helps...