TWC MENTAL MONDAY

The flip that needs to be switched. | #TWCMENTA...
The flip that needs to be switched. Ego. Is it good? Is it bad? Do you need it? Here's my take... IN TRAINING... White belt mentality over everything. Always be...
The flip that needs to be switched. | #TWCMENTA...
The flip that needs to be switched. Ego. Is it good? Is it bad? Do you need it? Here's my take... IN TRAINING... White belt mentality over everything. Always be...

When you look back, it won’t seem like that lon...
When you look back, it won’t seem like that long. We're all going to go through challenging times and challenging experiences. It's inevitable. In powerlifting, it's going to be an...
When you look back, it won’t seem like that lon...
When you look back, it won’t seem like that long. We're all going to go through challenging times and challenging experiences. It's inevitable. In powerlifting, it's going to be an...

Sometimes you have to let them walk in the fire...
Sometimes you have to let them walk in the fire. This one is for the coaches... Sometimes you have to let your lifters learn shit the hard way. As a...
Sometimes you have to let them walk in the fire...
Sometimes you have to let them walk in the fire. This one is for the coaches... Sometimes you have to let your lifters learn shit the hard way. As a...

Don’t take yourself too seriously, just take yo...
Don’t take yourself too seriously, just take your training seriously. I love powerlifting. Everything great in my life has come from powerlifting. I owe a lot to the sport and...
Don’t take yourself too seriously, just take yo...
Don’t take yourself too seriously, just take your training seriously. I love powerlifting. Everything great in my life has come from powerlifting. I owe a lot to the sport and...

Getting beat is part of this. | #TWCMENTALMONDA...
Getting beat is part of this. Getting your ass kicked is part of the process. Yeah, you might think you're the baddest dude in your local town meet, but then...
Getting beat is part of this. | #TWCMENTALMONDA...
Getting beat is part of this. Getting your ass kicked is part of the process. Yeah, you might think you're the baddest dude in your local town meet, but then...

Remember your first time. | #TWCMENTALMONDAY 4....
Remember your first time. There's nothing like watching someone experience competing at a higher-level meet for the first time. People are finding their confidence on the platform and what the...
Remember your first time. | #TWCMENTALMONDAY 4....
Remember your first time. There's nothing like watching someone experience competing at a higher-level meet for the first time. People are finding their confidence on the platform and what the...