Keep. Going. | #TWCMENTALMONDAY 1.22.24

Keep. Going. | #TWCMENTALMONDAY 1.22.24


Keep. Going. | #TWCMENTALMONDAY 1.22.24

Keep. Going.

You must keep going, no matter what. You're going to have bad sets, bad reps, bad weeks, bad meets, and bad choices. It doesn't matter if it's on a micro or macro level... you must keep going. You must keep showing up.

The people that are talked about in the history books are the people who NEVER STOPPED SHOWING UP.

They never stopped moving forward. They never stopped trying to figure out how to progress forward. Whether it was in the middle of a training session or the middle of their career.


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