The consequence is yours to choose.
There are only two real outcomes to this training thing. You’ll either end up banged up—elbows, knees, low back—and know deep down that you left everything on the platform. Or you’ll finish your run wondering if you could’ve done more.
You might’ve had fun, you might’ve kept it light—but was that enough for you? There’s no shame in either path. The key is owning it. You choose your consequence.
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