TWC MENTAL MONDAY

Commit to the era you are in. | #TWCMENTALMONDAY 2.5.24

Commit to the era you are in. | #TWCMENTALMONDA...

Commit to the era you are in. Be grateful for every era of your career. When you're new, be excited and grateful. When you're in the middle of your career,...

Commit to the era you are in. | #TWCMENTALMONDA...

Commit to the era you are in. Be grateful for every era of your career. When you're new, be excited and grateful. When you're in the middle of your career,...

Your way is the best way, for now. | #TWCMENTALMONDAY 1.29.24

Your way is the best way, for now. | #TWCMENTAL...

  Your way is the best way, for now. You must believe that your way of training is the best way for YOU. That way should be the way that...

Your way is the best way, for now. | #TWCMENTAL...

  Your way is the best way, for now. You must believe that your way of training is the best way for YOU. That way should be the way that...

Keep. Going. | #TWCMENTALMONDAY 1.22.24

Keep. Going. | #TWCMENTALMONDAY 1.22.24

  Keep. Going. You must keep going, no matter what. You're going to have bad sets, bad reps, bad weeks, bad meets, and bad choices. It doesn't matter if it's on a...

Keep. Going. | #TWCMENTALMONDAY 1.22.24

  Keep. Going. You must keep going, no matter what. You're going to have bad sets, bad reps, bad weeks, bad meets, and bad choices. It doesn't matter if it's on a...

Take the blame. | #TWCMENTALMONDAY 1.15.24

Take the blame. | #TWCMENTALMONDAY 1.15.24

  Take the blame. It's all your fault - all the good, all the bad. Whatever you have going on in your life is on you. It's important that you...

Take the blame. | #TWCMENTALMONDAY 1.15.24

  Take the blame. It's all your fault - all the good, all the bad. Whatever you have going on in your life is on you. It's important that you...

Don’t let them tell you how. | #TWCMENTALMONDAY 1.8.24

Don’t let them tell you how. | #TWCMENTALMONDAY...

Don’t let them tell you how. Don't let someone who has stopped powerlifting tell you how you should experience powerlifting. If you want to get fat AF, go for it. Want...

Don’t let them tell you how. | #TWCMENTALMONDAY...

Don’t let them tell you how. Don't let someone who has stopped powerlifting tell you how you should experience powerlifting. If you want to get fat AF, go for it. Want...

Forward or backward. | #TWCMENTALMONDAY 1.1.24

Forward or backward. | #TWCMENTALMONDAY 1.1.24

  Forward or backward. Success: you're either getting closer to it or further away from it. There's no in between. There's no sitting still. If you feel like you're sitting...

Forward or backward. | #TWCMENTALMONDAY 1.1.24

  Forward or backward. Success: you're either getting closer to it or further away from it. There's no in between. There's no sitting still. If you feel like you're sitting...