TWC MENTAL MONDAY
Make an impact. | #TWCMENTALMONDAY 1.6.25
Make an impact. It doesn't matter if you don't have a lot of time or money, you can always make a positive impact. It could be anything. It could be smiling...
Make an impact. | #TWCMENTALMONDAY 1.6.25
Make an impact. It doesn't matter if you don't have a lot of time or money, you can always make a positive impact. It could be anything. It could be smiling...
Your coach is not your motivator. | #TWCMENTALM...
Your coach is not your motivator. You can be motivated by your coach, but it's not their job to motivate you. Their job is to coach you. You have to...
Your coach is not your motivator. | #TWCMENTALM...
Your coach is not your motivator. You can be motivated by your coach, but it's not their job to motivate you. Their job is to coach you. You have to...
Accessories and life are important. | #TWCMENTA...
80% Accessories. 20% Main Movement. This doesn't apply to just conjugate and training. It's true elsewhere too. People want to post their big lifts, not their reverse hypers. If you bought a...
Accessories and life are important. | #TWCMENTA...
80% Accessories. 20% Main Movement. This doesn't apply to just conjugate and training. It's true elsewhere too. People want to post their big lifts, not their reverse hypers. If you bought a...
Be consistent in your setup. | #TWCMENTALMONDAY...
Be consistent in your setup. I made a post about bands and chains. What do they weigh, what do they not weigh, etc. People get lost in the details, when...
Be consistent in your setup. | #TWCMENTALMONDAY...
Be consistent in your setup. I made a post about bands and chains. What do they weigh, what do they not weigh, etc. People get lost in the details, when...
Don’t let them make your choices for you. | #TW...
Don’t let them make your choices for you. In life, in training, in relationships in anything, there are always going to be choices you will have to make. And when...
Don’t let them make your choices for you. | #TW...
Don’t let them make your choices for you. In life, in training, in relationships in anything, there are always going to be choices you will have to make. And when...
Be proud of yourself. | #TWCMENTALMONDAY 12.2.24
Be proud of yourself. If you're proud of yourself, don’t let anyone tear you down for who you are or what you stand for. If you’re not proud of who...
Be proud of yourself. | #TWCMENTALMONDAY 12.2.24
Be proud of yourself. If you're proud of yourself, don’t let anyone tear you down for who you are or what you stand for. If you’re not proud of who...