TWC MENTAL MONDAY
Taking care of you doesn’t mean disregarding ot...
Taking care of you doesn’t mean disregarding others. There’s power in not caring what others think—but it’s not a hall pass to act like an asshole. The goal isn’t to...
Taking care of you doesn’t mean disregarding ot...
Taking care of you doesn’t mean disregarding others. There’s power in not caring what others think—but it’s not a hall pass to act like an asshole. The goal isn’t to...
Positivity over all. | #TWCMENTALMONDAY 8.4.25
Positivity over all. In powerlifting and in life, it’s easy to get caught up in the bullshit—negativity, drama, trying to tear people down to build yourself up. But the people...
Positivity over all. | #TWCMENTALMONDAY 8.4.25
Positivity over all. In powerlifting and in life, it’s easy to get caught up in the bullshit—negativity, drama, trying to tear people down to build yourself up. But the people...
Run towards the goal. | #TWCMENTALMONDAY 7.28.25
Run towards the goal. If all you're doing is running from something, you're going to stay stuck in a loop of negativity. Saying “I don’t want to be fat” every...
Run towards the goal. | #TWCMENTALMONDAY 7.28.25
Run towards the goal. If all you're doing is running from something, you're going to stay stuck in a loop of negativity. Saying “I don’t want to be fat” every...
Don’t Only Drink Your Own Kool-aid. | #TWCMENTA...
Don’t Only Drink Your Own Kool-aid. Some lifters get so locked into their own method — they forget there are other ways to win. This is especially true in Conjugate....
Don’t Only Drink Your Own Kool-aid. | #TWCMENTA...
Don’t Only Drink Your Own Kool-aid. Some lifters get so locked into their own method — they forget there are other ways to win. This is especially true in Conjugate....
Your Goals Are Your Goals. | #TWCMENTALMONDAY 7...
Your Goals Are Your Goals. You’ll see a lot of people quit the longer you do this. That’s just part of the game. Training partners, teammates, even people who said...
Your Goals Are Your Goals. | #TWCMENTALMONDAY 7...
Your Goals Are Your Goals. You’ll see a lot of people quit the longer you do this. That’s just part of the game. Training partners, teammates, even people who said...
Don’t get good at the wrong shit. | #TWCMENTALM...
Don’t get good at the wrong shit. Don’t get good at the wrong shit. In training, it’s easy to spend all your time on what you’re already good at, but...
Don’t get good at the wrong shit. | #TWCMENTALM...
Don’t get good at the wrong shit. Don’t get good at the wrong shit. In training, it’s easy to spend all your time on what you’re already good at, but...