Mastering Max Lifts Without Missing
You never want to take a max lift and miss. You also don’t want to not take one when you could have gotten in.
Finding the line between hitting your max lift and overstepping is crucial. You can't be always swinging for the fences.
You have to know when it's a technical issue versus a strength issue. Take the time to understand.
Watch the video below where I break this down:
