Lose the Ego.

Lose the Ego.

Lose the Ego.

Make the adjustment.

Meet day isn't where problems begin. It's where they get exposed.

If you keep missing depth... You'll miss depth on the platform.

If you can't touch consistently... You won't magically touch in competition.

If your training only works under perfect circumstances... Competition won't be perfect.

Too many lifters spend months protecting their ego instead of improving their weaknesses.

The solution usually isn't more effort. It's more honesty.

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