Lots of right way, a few very wrong ways.
You’ve heard the saying, “There’s a thousand ways to skin a cat.” The truth is, there’s a lot of ways to do things right. Training is the same way—what works for one lifter may look different than another.
But here’s the flip side: there are also things that are just plain wrong. Maxing out seven days a week? Wrong. Treating people poorly and justifying it as “your way”? Wrong.
The key is knowing the difference between different and wrong—in the gym, and in life.
Watch the extended cut on Patreon
→ Sign up for the Patreon Trigger Warning Conjugate app
→ Membership as little as $3.50 per month
