Look at yourself first.
Sure, there can be caveats to this. Someone hit your parked car or the judge didn't give you the depth call you wanted. Maybe your car was in a bad spot or maybe you should have squatted deeper.
Whatever it is.
My advice? Find out how to make it your fault. Why? Because once you can own it, you can immediately start to work through and process what you're going through.
If you can do that, it turns into something you're growing with and getting better at.
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