⛓️ THE NHIGHT CREW TRAINING VLOG ⛓️
*Exclusive to Trigger Warning Patreon app - sign up here for as little as $3.50 per month
NHIGHT CREW VLOGS are an inside-look at the programming, training, and crew. Voiced over by Anthony Oliveira.
⛓️ SIGN UP FOR PATREON ⛓️
⛓️ CRUSH THE LOWER BODY ⛓️
⛓️ Follow Trigger Warning Conjugate
⛓️ Sign up for Patreon
CAMBERED BAR BOX SQUAT
8x3
55% + 25% Chain
NARROW BELT MARCHES
4x50
SPLIT SQUAT
4x12
LEG EXTENSIONS
4x15
HINDU SQUATS
3x20
REVERSE HYPERS
4x20
