Deadlift Day. | #TWCWORKOUTWEDNESDAY 1.29.25

Deadlift Day. | #TWCWORKOUTWEDNESDAY 1.29.25

DEADLIFT DAY

1-ICH DEFICIT DEADLIFT

70% for 8x2

 

ELEVATED TOE RDL

4x12

 

KETTLEBELL SWINGS

3x15

 

LOW CABLE ROW

4x12

 

WIDE LAT PULLDOWN

3x15

 

REVERSE HYPERS

3x20

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