Raw people pause that floor press! | #TWCWORKOUTWEDNESDAY 7.31.24

July 31, 2024

Raw people pause that floor press!

FLOOR PRESS

Up to a 1 Rep Max with 25% chains

INCLINE PRESS

4x10

TRICEP KICKBACKS

3x15

DUMBBELL PEC DECK

3x15

BANDED CROSSBODY TRICEP EXTENSION

3x15

ABS OF CHOICE

3x15

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