BLOGS, VLOGS & ARTICLES

Resilience Under the Bar: The Other Side of Powerlifting

Resilience Under the Bar: The Other Side of Pow...

THERE'S NO INSTANT REPLAY In the world of powerlifting, setbacks aren't just part of the game – they're expected. It's all about what you do next. It's not like football...

Resilience Under the Bar: The Other Side of Pow...

THERE'S NO INSTANT REPLAY In the world of powerlifting, setbacks aren't just part of the game – they're expected. It's all about what you do next. It's not like football...

Anthony Oliveira | Trigger Warning Conjugate, Lifting With Gear, Table Talk #279

Anthony Oliveira | Trigger Warning Conjugate, L...

In the latest episode of Dave Tate's Table Talk, episode #279 features Anthony Oliveira of Trigger Warning Conjugate. As an elite powerlifter, coach, and business owner, Anthony shares invaluable insights...

Anthony Oliveira | Trigger Warning Conjugate, L...

In the latest episode of Dave Tate's Table Talk, episode #279 features Anthony Oliveira of Trigger Warning Conjugate. As an elite powerlifter, coach, and business owner, Anthony shares invaluable insights...

Science vs. Hard Work

Science vs. Hard Work

Science vs. Hard Work Listen, first of all I want to say that scientific training is super important. Having evidence that something works is how we drive the sport forward...

Science vs. Hard Work

Science vs. Hard Work Listen, first of all I want to say that scientific training is super important. Having evidence that something works is how we drive the sport forward...

It's called "buy in"

It's called "buy in"

It's called "buy in" And it's more important than most things. Obviously, there are bad coaches and bad programming and/or training. Just the stuff that makes ZERO sense… let’s forget...

It's called "buy in"

It's called "buy in" And it's more important than most things. Obviously, there are bad coaches and bad programming and/or training. Just the stuff that makes ZERO sense… let’s forget...

A meet is just a test.

A meet is just a test.

A meet is just a test. Meet day can become stressful in a hurry. You put everything you had into your training. You prepped the best you knew how. All...

A meet is just a test.

A meet is just a test. Meet day can become stressful in a hurry. You put everything you had into your training. You prepped the best you knew how. All...

The Small Pond

The Small Pond

The small pond. You know the guys... The guys that want to be the biggest dude in the room. The ones that intentionally get around smaller, weaker lifters and stay...

The Small Pond

The small pond. You know the guys... The guys that want to be the biggest dude in the room. The ones that intentionally get around smaller, weaker lifters and stay...