#STAYHATED
We are an apparel company for passionate people who value individuality and self-expression. Our mission is to inspire and motivate others to stay true to themselves, push boundaries, and achieve their goals.
“People are going to hate you no matter what, so be yourself and Stay Hated."
TWC STAY HATED
PROGRAMS
Crush your goals with programs built for raw and equipped lifters.
TWC STAY HATED
PATREON
Get stronger with tailored programs and raw motivation on Patreon.
TWC STAY HATED
TALES FROM THE WARMUP ROOM
Host: Anthony Oliveira
Co-Host: Roman Mustaccio
TWC STAY HATED
ROMAN'S ARTICLES
All things powerlifting, training, gear, meets, and more.
FEATURED ARTICLE:
Conjugate: A Brief Introduction
Your Starting Point for Conjugate Training Basics.
FEATURED PROGRAM:
TWC Stay Hated
BENCH VOLUME CONJUGATE BLOCK PROGRAM
SHOP TWC APPAREL
STAY HATED™
FREE SHIPPING ON ALL ORDERS IN USA
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Middle Finger Graffiti T-shirt
Regular price From $26.00 USDRegular priceUnit price per -
Scythe Globe Long Sleeve
Regular price From $30.00 USDRegular priceUnit price per -
West Coast Beatdown T-shirt
Regular price From $26.00 USDRegular priceUnit price per -
Pound of Flesh T
Regular price From $35.00 USDRegular priceUnit price per -
No Co-Sign T-shirt
Regular price From $27.00 USDRegular priceUnit price per -
The Shotgun T-shirt
Regular price From $26.00 USDRegular priceUnit price per -
Poseidon Tank Top
Regular price From $27.00 USDRegular priceUnit price per -
Medusa Tank Top
Regular price From $27.00 USDRegular priceUnit price per -
Immortal Snake Shorts
Regular price From $30.00 USDRegular priceUnit price per -
Urban Camo American Multi Ply T-shirt
Regular price From $28.00 USDRegular priceUnit price per -
Lifer T-shirt
Regular price From $27.00 USDRegular priceUnit price per -
Green Graffiti Stay Hated T-shirt
Regular price From $28.00 USDRegular priceUnit price per
ABOUT THE FOUNDER
ANTHONY OLIVERA
Anthony Oliveira is a distinguished powerlifting coach, gym owner, and elite powerlifter with an all-time single-ply world record squat of 1,036.2 @ 258. His online coaching service, Trigger Warning Conjugate, is a prominent resource for hundreds of clients in the powerlifting community. Combining the Conjugate Method with his unique approach, informed by past coaches and mentors, Anthony inspires others to pursue their passions without fear of judgment or criticism.
Visit the gym
ANCHOR ATHLETICS & STRENGTH
Anchor Athletics and Strength is a strength and conditioning facility based in Concord, NH that is for everyone from high school athletes to those wanting to lead a strong and healthy lifestyle.